• If you need a quiet place
• Too many thoughts

Numbers

• Depression Hotline: 1-630-482-9696
• Suicide Hotline: 1-800-784-8433
• LifeLine: 1-800-273-8255
• Trevor Project: 1-866-488-7386
• Sexuality Support: 1-800-246-7743
• Eating Disorders Hotline: 1-847-831-3438
• Rape and Sexual Assault: 1-800-656-4673
• Grief Support: 1-650-321-5272
• Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
• Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
• National Eating Disorders Association – 1–800–931–2237
• S.A.F.E. Alternatives for Stopping Self Abuse – 1–800-DONT-CUT (366–8288)
• National Suicide Prevention Lifeline – 1–800–273-TALK (8255)

Outside the U.S. and Canada

• Befrienders Worldwide
• International Association for Suicide Prevention

Help Others

• Love is Louder
• To Write Love on Her Arms
• Half of Us

Sometimes you need more than a close friend and these numbers were made to help you so please don’t hesitate to call.

Reblog this and spread the word. You may be able to save someones life.